Class Schedule

Closed Sunday

Monday

(A)

Tuesday

(B)

Wednesday

(A)

Thursday

(B)

Friday

(A)

Saturday

(B)

Kids Judo/Jiu-Jitsu

Judo


5:30-6:30

BJJ

5:30-6:30


Judo


5:30-6:30

BJJ

5:30-6:30




CrossFit

11

5-6

6-6:30

(open gym)

6:30-7:30

6:30-

7:30AM

1:30-2:30

5:30-6:30

12-1

5-6

6:30-8:30

(open gym)

6:30-

7:30AM

1:30-2:30

5:30-6:30

5-6

6-6:30 (open gym)

6:30-7:30

9-10

10-11:30 (Open Gym)

11:30-12:30

 CrossFit

On Ramp 


7:30-8:30

  7:30-8:30  7:30-8:30 

Fundamental

Jiu-Jitsu

7:30-8:30

12-1

7-8

7:30-8:30

12-1

7-8


10:30-11:30

Intermediate

Jiu-Jitsu

6:30-7:30

No Gi

8-9

Gi

6:30-7:30

No Gi

8-9

Gi



Muay Thai Kickboxing

 7:30-9

Open

 6:30-8

 Open

 

 6:30-8

 Open

 

 10:30-11:30

Open

 Women's Muay Thai Kickboxing
   7:30-8:30   9:30-10:30

Adult Judo





6-7:30

Jividen Sensei



Open Mat

2:30-3:30


7:30-8:30

2:30-3:30



12:30-2:30
 

Jiu-Jitsu, CrossFit & Muay Thai Intro Classes by appointment 

Monday 7-7:30 BJJ/7:30-8:30 CrossFit
Tuesday 3:30-4:30 BJJ & CrossFit/6PM Muay Thai
Wednesday - Call for times
Thursday 11-12 BJJ & CrossFit/6PM Muay Thai
Friday 6:30-7:30
Saturday 1-2
 

FREE Introductory Lesson!